Services

Every individual’s health goals are different and to achieve the results you want may take time, so I offer a range of wellness packages that will support you whatever your needs.

Not sure if Nutritional Therapy is right for you? then book a free 20 minute call to discuss how I can help you and what package best meets your needs.


Wellness Packages

Introduction

This is the entry level nutritional assessment, which sets the foundations for a healthier lifestyle.

■ Initial consultation
■ 2 follow-up consultations
■ Personal nutrition & lifestyle plan

3 month package
Price: £210

Enhanced

The body’s state of nutritional depletion that has led to an illness has developed over time, therefore it takes time to uncover and address the causes so that your body can heal and recover.

■ Initial consultation
■ 5 follow-up consultations
■ Personal nutrition & lifestyle plan

6 – 9 month package
Price: £365

Premium

Often when a person has suffered with a health condition for a long period of time they may lack the self motivation or confidence to make long term changes on their own. You may need to take things more slowly with more 1:1 support from me.

■ Initial consultation
■ 5 follow-up consultations
■ 4 touch-point reviews
■ Personal nutrition & lifestyle plan

9 – 12 month package
Price: £465


Start your journey today to a better you.

On occasion supplements and/or functional testing may be recommended, these are not included in the price listed and will only be ordered once you give your approval.

How it works…

20 minutes free discovery call

This not only allows you to explore what nutritional therapy could do for your health but it also helps both of us to decide if I am the right person to help you, investing in your health takes time and it’s important that you feel confident that you can work with me.

Booking

Once I receive your booking, you will receive a questionnaire covering medical history and current health issues together with a 3 day food diary to be completed and returned at least 2 days prior to your initial consultation.

This allows time for an initial analysis of your health issues and for me to prepare ahead of your initial consultation.

Initial Consultation (90 minutes)

This involves a detailed exploration of your goals, current health issues, medical and family history together with your diet and lifestyle.

After the consultation your information will be evaluated and within 48 hours you will receive your personalised nutrition and lifestyle plan.

It is important that the plan is understood, achievable and agreed by you. This can either be done via email exchange, telephone call or zoom.

Follow-up consultations (45 minutes)

These are scheduled every 4-6 weeks to review your progress.

At these your personalised plan is assessed and modified to ensure that progress towards your health goals are sustained and built upon.

Touch-point reviews (20 minutes)

These take place between the follow-up consultations via zoom or telephone.

This allows you to discuss any issues or concerns you have with implementing your plan, so that you can achieve sustained progress towards your health goal.

If you booked the introduction package and later feel that you should have booked onto a longer package, don’t worry – you can be moved onto another package or add additional follow-up reviews (£60 per additional review).

Start your journey today to a better you.


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